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Honeysuckle White Turkey Wings

Meat/Poultry/Other Animals Unprepared/Unprocessed Cargill Branded
196 Calories
20.5g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 62%
Carbs 0g 0%
Fat 12.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 54 MG 2%

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Pork Ham Shank Bone In Skinless MBG#401D 214 23.2g 0g 12.5g Pork Ham Bone In, Skinless Defatted, Style 6 MBG#401 250 17.9g 0g 18.8g Pork Shoulder Roast Boneless Basted NTE 16% Solution with Zesty Chili Seasonings MBG#405A 196 14.3g 2.7g 15.2g Chicken, Raw Just Chicken No marinade. 4 oz. Fillet IQF Natural 97 22.1g 0g 1.3g Chicken, All Natural ingredients, 12% marinade 6 oz. Fillet, IQF, Ready to cook. 1 serving=1 fillet 100 21g 0g 2g Chicken, Raw, IQF, 12% marinade, 8 oz. fillet 110 20g 0g 2.5g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About Honeysuckle White Turkey Wings

Honeysuckle White Turkey Wings is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Turkey Wings

Dietary Information

Honeysuckle White Turkey Wings is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, Honeysuckle White Turkey Wings gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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