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HONEY YOGURT, HONEY

Yogurt Laura Chenel's Chevre, Inc. Branded
106 Calories
3.5g Protein
14.1g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 35mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 14.1g 67%
Fat 3.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Potassium, K 212 MG 5%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About HONEY YOGURT, HONEY

HONEY YOGURT, HONEY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.1g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC JERSEY COW WHOLE MILK, ORGANIC HONEY, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, AND BIFIDOBACTERIUM)

Calorie Breakdown

At 106 calories per 100 grams, HONEY YOGURT, HONEY gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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