HONEY YOGHURT, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 59 MG | 3% |
About HONEY YOGHURT, HONEY
HONEY YOGHURT, HONEY is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 12.4g of carbohydrates, and 5.9g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED WHOLE MILK, CANE SUGAR, WILDFLOWER HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES.
Calorie Breakdown
At 124 calories per 100 grams, HONEY YOGHURT, HONEY gets 17% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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