HONEY WHEAT SPROUTED BREAD, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About HONEY WHEAT SPROUTED BREAD, HONEY WHEAT
HONEY WHEAT SPROUTED BREAD, HONEY WHEAT is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED WHOLE GRAINS (RED WHEAT BERRIES, RYE, BARLEY, OAT GROATS, MILLET, AMARANTH AND QUINOA), WATER, WHEAT FLOUR, SUGAR, VITAL WHEAT GLUTEN, HONEY, OAT FIBER, SALT, WHEAT CULTURES, YEAST, MOLASSES.
Dietary Information
HONEY WHEAT SPROUTED BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT SPROUTED BREAD, HONEY WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HONEY WHEAT SPROUTED BREAD, HONEY WHEAT gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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