HONEY WHEAT FLATBREADS
179
Calories
12.5g
Protein
26.8g
Carbs
4.5g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 429mg
19%
Total Carbohydrate 26.8g
10%
Dietary Fiber 5.4g
19%
Total Sugars 5.4g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
29%
Carbs
26.8g
61%
Fat
4.5g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About HONEY WHEAT FLATBREADS
HONEY WHEAT FLATBREADS contains 179 calories per 100g serving. It provides 12.5g of protein, 26.8g of carbohydrates, and 4.5g of fat. It also contains 5.4g of dietary fiber.
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