HONEY WHEAT FLATBREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About HONEY WHEAT FLATBREADS
HONEY WHEAT FLATBREADS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 26.8g of carbohydrates, and 4.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, FLAX SEED FLOUR, OAT FIBER, CORN FLOUR, HONEY, SOY FLOUR, OAT BRAN, SOYBEAN OIL, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMIN MONONITRATE, IRON, NIACIN, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: PLANT STEROLS, SALT, YEAST, SUGAR, MONO-AND DIGLYCERIDES, ENZYMES, SESAME FLOUR, CALCIUM SULFATE, SODIUM METABISULFITE, ASCORBIC ACID, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, FUMRIC ACID, SODIUM ACID PYROPHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SUCRALOSE.
Dietary Information
HONEY WHEAT FLATBREADS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, HONEY WHEAT FLATBREADS gets 28% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HONEY WHEAT FLATBREADS
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