HONEY WHEAT ENRICHED BREAD, HONEY WHEAT
178
Calories
11.1g
Protein
42.2g
Carbs
1.1g
Fat
13.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
178
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 289mg
13%
Total Carbohydrate 42.2g
15%
Dietary Fiber 13.3g
48%
Total Sugars 4.4g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 89mg
7%
Iron 5.8mg
32%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
20%
Carbs
42.2g
78%
Fat
1.1g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 5.8 MG | 32% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
About HONEY WHEAT ENRICHED BREAD, HONEY WHEAT
HONEY WHEAT ENRICHED BREAD, HONEY WHEAT contains 178 calories per 100g serving. It provides 11.1g of protein, 42.2g of carbohydrates, and 1.1g of fat. It also contains 13.3g of dietary fiber.
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