HONEY WHEAT BRAIDS PRETZELS, HONEY WHEAT BRAIDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About HONEY WHEAT BRAIDS PRETZELS, HONEY WHEAT BRAIDS
HONEY WHEAT BRAIDS PRETZELS, HONEY WHEAT BRAIDS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), SUGAR, HONEY POWDER, SALT, SOYBEAN OIL, MALT, YEAST.
Dietary Information
HONEY WHEAT BRAIDS PRETZELS, HONEY WHEAT BRAIDS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT BRAIDS PRETZELS, HONEY WHEAT BRAIDS include Sodium, Na (75% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HONEY WHEAT BRAIDS PRETZELS, HONEY WHEAT BRAIDS gets 11% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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