HONEY WHEAT BRAIDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (47% DV).
- Good source of Niacin (45% DV).
About HONEY WHEAT BRAIDED
HONEY WHEAT BRAIDED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), HONEY, SALT, YEAST.
Dietary Information
Notable micronutrients in HONEY WHEAT BRAIDED include Thiamin (83% DV) , Folate, total (54% DV) , Riboflavin (47% DV) , Niacin (45% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HONEY WHEAT BRAIDED gets 7% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY WHEAT BRAIDED
See how HONEY WHEAT BRAIDED compares to other foods in terms of nutrition:
- HONEY WHEAT BRAIDED vs ORIGINAL POTATO CRISPS, ORIGINAL
- HONEY WHEAT BRAIDED vs SPICY MUSTARD BAKED CRISPY SNACK STICKS, SPICY MUSTARD
- HONEY WHEAT BRAIDED vs BARBECUE WHOLE GRAIN POPPED CHIPS, BARBECUE
- HONEY WHEAT BRAIDED vs SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.