HONEY STRAINED GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About HONEY STRAINED GREEK YOGURT
HONEY STRAINED GREEK YOGURT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 19.3g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
GREEK YOGURT (CULTURED NONFAT MILK AND CREAM, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM AND L. CASEI), HONEY.
Dietary Information
HONEY STRAINED GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, HONEY STRAINED GREEK YOGURT gets 24% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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