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HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY

Cookies & Biscuits Mrs. Barr's Natural Foods Branded
484 Calories
9.7g Protein
54.8g Carbs
29.0g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 54.8g 20%
Dietary Fiber 6.5g 23%
Total Sugars 22.6g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.2mg 18%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 54.8g 59%
Fat 29.0g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 190 MG 4%
Sodium, Na 97 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GLUTEN FREE SHORTBREAD COOKIES 481 3.7g 63.0g 22.2g ORIGINAL CHOCOLATE CHIP COOKIES, ORIGINAL CHOCOLATE CHIP 485 3.0g 66.7g 24.2g NATURE'S GIFT ALMOND RAISIN COOKIES 404 8.8g 56.1g 19.3g SNACKS 0 0g 0g 0g TEA COOKIES 536 3.6g 71.4g 25g MACAROON, COCONUT & CACAO 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY

HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 54.8g of carbohydrates, and 29.0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC OAT FLOUR, UNFILTERED HONEY, ORGANIC COLD-PRESSED VIRGIN COCONUT OIL, ORGANIC OATS, SLICED ALMONDS, ORGANIC COCONUT FLAKES, VANILLA EXTRACT, SEA SALT, ORGANIC CINNAMON, ORGANIC FREEZE-DRIED RASPBERRIES.

Dietary Information

HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY gets 8% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY

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