HONEY & OATS WAFELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 30 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- High in dietary fiber (18.2g per 100g), supporting digestive health.
About HONEY & OATS WAFELS
HONEY & OATS WAFELS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 57.6g of carbohydrates, and 18.2g of fat. It also contributes 18.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, CHICORY ROOT FIBER, PALM FRUIT OIL*, BUTTER, CANE SUGAR, ORGANIC HONEY, VEGETABLE GLYCERIN, CHICKPEA FLOUR, EGGS, SEA SALT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, VANILLA EXTRACT, MONKFRUIT EXTRACT.
Dietary Information
HONEY & OATS WAFELS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, HONEY & OATS WAFELS gets 3% of its calories from protein, 63% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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