HONEY OAT BRAN BREAD, HONEY OAT BRAN
256
Calories
9.3g
Protein
46.5g
Carbs
3.5g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 465mg
20%
Total Carbohydrate 46.5g
17%
Dietary Fiber 4.7g
17%
Total Sugars 9.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
16%
Carbs
46.5g
78%
Fat
3.5g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 7.0 MG | 44% | |
| Folate, total | 74 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (44% DV).
About HONEY OAT BRAN BREAD, HONEY OAT BRAN
HONEY OAT BRAN BREAD, HONEY OAT BRAN contains 256 calories per 100g serving. It provides 9.3g of protein, 46.5g of carbohydrates, and 3.5g of fat. It also contains 4.7g of dietary fiber.
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