HONEY-OAT BAGELS, HONEY-OAT

Nutrition Highlights

• Good source of protein with 11.8g per 100g.
• Very low in fat (1.2g per 100g).
• Good source of Iron, Fe (24% DV).

About HONEY-OAT BAGELS, HONEY-OAT

HONEY-OAT BAGELS, HONEY-OAT is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 52.9g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT BRAN, ROLLED OATS, SUGAR, HONEY, VITAL WHEAT GLUTEN, FRUCTOSE, MALT, SALT, CORNMEAL, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, NUTMEG, ENZYMES.

Dietary Information

HONEY-OAT BAGELS, HONEY-OAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY-OAT BAGELS, HONEY-OAT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, HONEY-OAT BAGELS, HONEY-OAT gets 17% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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