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Honey Nut Cheerios Gluten Free Breakfast Cereal Mega Size

Processed Cereal Products GENERAL MILLS SALES INC. Branded
381 Calories
8.8g Protein
81.2g Carbs
4.8g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 81.2g 30%
Dietary Fiber 7.7g 28%
Total Sugars 33.6g
Protein 8.8g 18%
Vitamin D 11mcg 55%
Calcium 351mg 27%
Iron 9.7mg 54%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 81.2g 86%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.2 MG 18%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Vitamin B-6 1.1 MG 64%
Folate, total 216 UG 54%
Vitamin B-12 3.2 UG 135%
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 9.7 MG 54%
Potassium, K 395 MG 8%
Sodium, Na 567 MG 25%
Zinc, Zn 8.1 MG 74%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz 400 25.9g 46.8g 15g Kellogg's Special K Protein Bars Chocolate Chip 1.58oz 392 25.8g 46.8g 14.1g Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz 423 26.5g 41.6g 19.2g Kellogg's Special K Protein Bars Strawberry 1.59oz 389 25.8g 47.5g 13.6g Kellogg's Special K Protein Bars Brownie Batter 1.59oz 404 25.9g 45.7g 15.9g Kellogg's Rice Krispies Treats Squares Original 32oz 412 3g 77.2g 10.2g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Zinc, Zn (74% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Honey Nut Cheerios Gluten Free Breakfast Cereal Mega Size

Honey Nut Cheerios Gluten Free Breakfast Cereal Mega Size contains 381 calories per 100g serving. It provides 8.8g of protein, 81.2g of carbohydrates, and 4.8g of fat. It also contains 7.7g of dietary fiber.

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