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HONEY MUSTARD PUFFZELS

340 Calories
3g Protein
79g Carbs
2.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,610mg 200%
Total Carbohydrate 79g 29%
Dietary Fiber 2g 7%
Total Sugars 31g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1mg 6%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 4%
Carbs 79g 93%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 165 MG 4%
Sodium, Na 4,610 MG 200%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Rich source of Sodium, Na (200% of Daily Value per 100g).

About HONEY MUSTARD PUFFZELS

HONEY MUSTARD PUFFZELS is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 79g of carbohydrates, and 2.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN MEAL, GLUTEN FREE OAT FLOUR, NON-GMO CANOLA OIL, HONEY MUSTARD & ONION SEASONING (SUGAR, IP MALTODEXTRIN, HONEY POWDER [MALTODEXTRIN, HONEY], SALAD MUSTARD POWDER [SALAD MUSTARD VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), MALTODEXTRIN), SALT, ONION POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVORS, CITRIC ACID, SPICES, TURMERIC EXTRACT [COLOR), [MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS]), VITAMIN E

Dietary Information

HONEY MUSTARD PUFFZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY MUSTARD PUFFZELS include Sodium, Na (200% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, HONEY MUSTARD PUFFZELS gets 4% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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