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HONEY MUSTARD CRUSTED SALMON

Frozen Fish & Seafood Gorton's of Gloucester Branded
155 Calories
15.5g Protein
16.3g Carbs
3.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 225mg 10%
Total Carbohydrate 16.3g 6%
Dietary Fiber 0.8g 3%
Total Sugars 4.7g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 44%
Carbs 16.3g 47%
Fat 3.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 319 MG 7%
Sodium, Na 225 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD ATLANTIC HADDOCK FILLETS 80 17.7g 0g 0.4g LIGHTLY OAK SMOKED SMOKEHUOUSE SALMON PORTIONS, LIGHTLY OAK SMOKED 142 18.6g 0g 7.1g WILD ALASKAN PINK SALMON FILLETS 106 18.6g 0g 3.1g WILD ALASKAN FLOUNDER FILLETS 80 17.7g 0g 0.4g FARM RAISED CATFISH NUGGETS 186 14.2g 3.5g 12.4g BLACK TIGER SHRIMP 71 13.3g 0.9g 0.9g

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.

About HONEY MUSTARD CRUSTED SALMON

HONEY MUSTARD CRUSTED SALMON is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.5g of protein, 16.3g of carbohydrates, and 3.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, WHEAT FLOUR, SUGAR, LESS THAN 2% OF: CANOLA OIL, WATER, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), BROWN SUGAR, SOYBEAN OIL, HONEY, SALT, EGG YOLK POWDER, RICE VINEGAR, CORN STARCH, YEAST, MALTODEXTRIN, DEHYDRATED ONION, YELLOW CORN FLOUR, HONEY SOLIDS, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, DEHYDRATED ROASTED GARLIC, BAKING POWDER (BAKING SODA, DISODIUM PYROPHOSPHATE), SPICES, HORSERADISH, PARSLEY, ACACIA GUM, VINEGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

Calorie Breakdown

At 155 calories per 100 grams, HONEY MUSTARD CRUSTED SALMON gets 40% of its calories from protein, 42% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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