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HONEY MAID CRACKERS GRAHAM 1X1.06 OZ

Biscuits/Cookies Mondelez International Branded
433 Calories
6.7g Protein
80g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.8mg 16%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 80g 83%
Fat 10g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 183 MG 4%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About HONEY MAID CRACKERS GRAHAM 1X1.06 OZ

HONEY MAID CRACKERS GRAHAM 1X1.06 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, SOYBEAN OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT.

Dietary Information

HONEY MAID CRACKERS GRAHAM 1X1.06 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY MAID CRACKERS GRAHAM 1X1.06 OZ include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, HONEY MAID CRACKERS GRAHAM 1X1.06 OZ gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY MAID CRACKERS GRAHAM 1X1.06 OZ

See how HONEY MAID CRACKERS GRAHAM 1X1.06 OZ compares to other foods in terms of nutrition:

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