HONEY HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (48% DV).
About HONEY HAM, HONEY
HONEY HAM, HONEY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 6g of carbohydrates, and 4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
INGREDIENTS: HAM CURED WITH WATER, HONEY, SALT. LESS THAN 2% OF VINEGAR. DEXTROSE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.
Dietary Information
Notable micronutrients in HONEY HAM, HONEY include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, HONEY HAM, HONEY gets 64% of its calories from protein, 24% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HONEY HAM, HONEY
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