HONEY GRAHAM SNACKS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About HONEY GRAHAM SNACKS, HONEY
HONEY GRAHAM SNACKS, HONEY is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 77.3g of carbohydrates, and 13.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, HONEY. CONTAINS 2% OR LESS OF SALT, BAKING SODA, SOY LECITHIN, BHT FOR FRESHNESS.
Calorie Breakdown
At 455 calories per 100 grams, HONEY GRAHAM SNACKS, HONEY gets 4% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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