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HONEY GRAHAM SNACKS

Other Snacks Branded
429 Calories
7.1g Protein
75g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 2.9mg 16%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 2.9 MG 16%
Potassium, K 179 MG 4%
Sodium, Na 304 MG 13%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR PUFFS CHEESE CORN SNACK, WHITE CHEDDAR 500 7.1g 64.3g 25g WHITE CHEDDAR PUFFS CHEESE CORN SNACK, WHITE CHEDDAR 500 7.1g 64.3g 25g WHITE CHEDDAR PUFFS BAKED CORN SNACK, WHITE CHEDDAR 500 7.1g 64.3g 25g SUNSEED BUTTER CHOCOLATE PROTEIN BITES, SUNSEED BUTTER 472 16.7g 47.2g 30.6g DARK RASPBERRY CHOCOLATE PROTEIN BITES, DARK RASPBERRY 472 16.7g 47.2g 27.8g DIPPED BANANA CHOCOLATE PROTEIN BITES, DIPPED BANANA 444 16.7g 47.2g 27.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (36% DV).

About HONEY GRAHAM SNACKS

HONEY GRAHAM SNACKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR

Dietary Information

Notable micronutrients in HONEY GRAHAM SNACKS include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HONEY GRAHAM SNACKS gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY GRAHAM SNACKS

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More in Other Snacks

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