HONEY GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About HONEY GOAT CHEESE
HONEY GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
NON-GMO PASTEURIZED GOAT MILK, CERTIFIED PURE ORGANIC HONEY, SALT, CHEESE CULTURES, MICROBIAL RENNET
Calorie Breakdown
At 286 calories per 100 grams, HONEY GOAT CHEESE gets 20% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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