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HONEY CURED HAM, HONEY CURED

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
98 Calories
17.7g Protein
5.9g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 745mg 32%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 69%
Carbs 5.9g 23%
Fat 2.0g 8%

Minerals

Nutrient Amount % DV
Sodium, Na 745 MG 32%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SLICED CORNED BEEF 107 17.9g 1.8g 1.8g SLICED PASTRAMI BEEF TOP ROUND AND 15% WATER 89 16.1g 1.8g 2.7g SLICED ROAST BEEF 89 17.9g 1.8g 1.8g FULLY COOKED LIVERWURST 418 12.7g 1.8g 40g BEEF SALAMI 268 14.3g 1.8g 21.4g MILD SALAMI SEASONED WITH SALT AND PEPPER 357 28.6g 0g 28.6g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (32% DV).

About HONEY CURED HAM, HONEY CURED

HONEY CURED HAM, HONEY CURED is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 5.9g of carbohydrates, and 2.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, HONEY, LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, POTASSIUM LACTATE, MODIFIED CORN STARCH, SODIUM NITRITE, POTASSIUM CHLORIDE.

Dietary Information

HONEY CURED HAM, HONEY CURED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY CURED HAM, HONEY CURED include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, HONEY CURED HAM, HONEY CURED gets 72% of its calories from protein, 24% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HONEY CURED HAM, HONEY CURED

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More in Pepperoni, Salami & Cold Cuts

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