HONEY BRAN MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About HONEY BRAN MUFFINS
HONEY BRAN MUFFINS is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.3g of carbohydrates, and 7.0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
BUTTERMILK (CULTURED LOWFAT MILK, SALT), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ORGANIC HONEY, WHEAT BRAN, WHOLE EGGS, CANOLA OIL, RAISINS, ORANGE FLAVEDO (ORANGE PEEL SUGAR, ORANGE OIL), PAN OIL (CANOLA OIL, SOY LECITHIN), BAKING SODA, SALT.
Dietary Information
HONEY BRAN MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY BRAN MUFFINS include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, HONEY BRAN MUFFINS gets 10% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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