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HONDURAN STYLE CHEESE, HONDURAN STYLE

Cheese Gotera, Inc. Branded
286 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HAVARTI CHEESE, HAVARTI 357 21.4g 3.6g 28.6g MEDIUM SALSA CON QUESO, MEDIUM 0 0g 0g 0g CLOVER VALLEY, CHEESE DIP 281 9.4g 12.5g 21.9g CARDENAS, WHOLE MILK CHEESE 146 12.1g 5.5g 8.4g JALAPENO PIMENTO CHEESE 281 7.0g 10.5g 24.6g AUGUSTA'S, PIMENTO CHEESE 433 13.3g 3.3g 36.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About HONDURAN STYLE CHEESE, HONDURAN STYLE

HONDURAN STYLE CHEESE, HONDURAN STYLE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

RAW MILK, LACTIC CULTURE, SALT, RENNET

Dietary Information

HONDURAN STYLE CHEESE, HONDURAN STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HONDURAN STYLE CHEESE, HONDURAN STYLE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HONDURAN STYLE CHEESE, HONDURAN STYLE gets 35% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HONDURAN STYLE CHEESE, HONDURAN STYLE

See how HONDURAN STYLE CHEESE, HONDURAN STYLE compares to other foods in terms of nutrition:

More in Cheese

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