Homestyle White Cheddar Cheese Curds
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 525 MG | 40% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 616 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (40% DV).
- Good source of Sodium, Na (27% DV).
About Homestyle White Cheddar Cheese Curds
Homestyle White Cheddar Cheese Curds is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 11.3g of carbohydrates, and 23.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cheese/Cheese Substitutes category.
Ingredients
White All Natural Cheddar Cheese Curds [Pasturized Milk, Cheese Cultures, Salt, and Enzymes]. Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Partially Hydrogenated Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono and Diglycerides, and Paprika.
Dietary Information
Homestyle White Cheddar Cheese Curds is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Homestyle White Cheddar Cheese Curds include Calcium, Ca (40% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, Homestyle White Cheddar Cheese Curds gets 23% of its calories from protein, 13% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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