HOMESTYLE WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 121 UG | 30% | |
| Vitamin B-12 | 0.9 UG | 36% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 214 MG | 17% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (30% DV).
- Good source of Vitamin B-12 (36% DV).
About HOMESTYLE WAFFLES
HOMESTYLE WAFFLES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 42.9g of carbohydrates, and 7.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, DEXTROSE, SPICE, WHEY, EGGS, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Dietary Information
Notable micronutrients in HOMESTYLE WAFFLES include Vitamin B-12 (36% DV) , Folate, total (30% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, HOMESTYLE WAFFLES gets 9% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOMESTYLE WAFFLES
See how HOMESTYLE WAFFLES compares to other foods in terms of nutrition:
- HOMESTYLE WAFFLES vs SEASONED STRAIGHT CUT FRENCH FRIED POTATOES, SEASONED
- HOMESTYLE WAFFLES vs CARROTS POTATOES & BEANS VEGGIE FRIES, CARROTS POTATOES & BEANS
- HOMESTYLE WAFFLES vs CAULIFLOWER BEANS & ONION VEGGIE RINGS, CAULIFLOWER BEANS & ONION
- HOMESTYLE WAFFLES vs HASH BROWN SHREDDED POTATO PATTIES, SHREDDED POTATO
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