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HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE

Cake, Cookie & Cupcake Mixes Bob's Red Mill Natural Foods, Inc. Branded
86 Calories
11.4g Protein
68.6g Carbs
4.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1,086mg 47%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 17.1g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 2.9mg 16%
Potassium 580mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 14%
Carbs 68.6g 81%
Fat 4.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 2.9 MG 16%
Potassium, K 580 MG 12%
Sodium, Na 1,086 MG 47%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE COOKIE 352 4.4g 83.7g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, FUDGE BROWNIE 357 3.6g 82.1g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CAKE 348 3.0g 78.8g 3.0g ARDENNE FARM, ALL NATURAL BAKING MIX, YELLOW CAKE 351 2.7g 83.8g 1.4g ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CHIP COOKIE 381 4.8g 81.0g 7.1g SUGAR COOKIE 333 0g 83.3g 0g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (47% DV).

About HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE

HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BUTTERMILK POWDER (ORGANIC MILK, ORGANIC BUTTERMILK), SUGAR, ORGANIC BUTTER POWDER (ORGANIC BUTTER, ORGANIC NONFAT DRY MILK, VITAMIN E), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), BAKING SODA, CREAM OF TARTAR, EGG WHITE POWDER, SALT.

Dietary Information

Notable micronutrients in HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE include Sodium, Na (47% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE gets 53% of its calories from protein, 319% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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