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HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE

Cake, Cookie & Cupcake Mixes Bob's Red Mill Natural Foods, Inc. Branded
371 Calories
14.3g Protein
68.6g Carbs
4.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 943mg 41%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 17.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 2.9mg 16%
Potassium 551mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 68.6g 79%
Fat 4.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 2.9 MG 16%
Potassium, K 551 MG 12%
Sodium, Na 943 MG 41%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
DOUBLE CHOCOLATE FLAVORED MUFFIN MIX, DOUBLE CHOCOLATE 0 0g 0g 0g DOUBLE CHOCOLATE COOKIE MIX, DOUBLE CHOCOLATE 0 0g 0g 0g CHOCOLATE CHIP SUGAR FREE COOKIE MIX, CHOCOLATE CHIP 0 0g 0g 0g BROWNIE HEART SKILLET KIT, BROWNIE 0 0g 0g 0g MEYER LEMON POUND CAKE MIX WITH GLAZE, MEYER LEMON 0 0g 0g 0g KEY LIME NO BAKE CHEESECAKE MIX, KEY LIME 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (41% DV).

About HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE

HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 68.6g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC BUTTERMILK POWDER (ORGANIC BUTTERMILK, ORGANIC SKIM MILK), SUGAR, ORGANIC BUTTER POWDER (ORGANIC BUTTER, ORGANIC NONFAT DRY MILK, VITAMIN E), EGG WHITE POWDER, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), BAKING SODA, CREAM OF TARTAR, SALT, EGG YOLK POWDER.

Dietary Information

Notable micronutrients in HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOMESTYLE PANCAKE & WAFFLE MIX, HOMESTYLE

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