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HOMESTYLE FLAT DUMPLINGS

Frozen Bread & Dough Reames Foods Inc Branded
262 Calories
7.7g Protein
52.3g Carbs
2.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 846mg 37%
Total Carbohydrate 52.3g 19%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 52.3g 84%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 846 MG 37%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
PLAIN NEW YORK STYLE BAGEL 271 8.2g 56.5g 1.2g HONEY WHEAT NEW YORK STYLE BAGEL 259 8.2g 55.3g 1.8g SESAME NEW YORK STYLE BAGEL 282 8.2g 55.3g 3.5g HOMESTYLE WAFFLES 243 5.7g 42.9g 5.7g GARLIC TEXAS TOAST 400 7.5g 40g 22.5g 5 CHEESE TEXAS TOAST 370 10.9g 34.8g 19.6g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (37% DV).

About HOMESTYLE FLAT DUMPLINGS

HOMESTYLE FLAT DUMPLINGS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 52.3g of carbohydrates, and 2.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, OLEORESIN TURMERIC.

Dietary Information

HOMESTYLE FLAT DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOMESTYLE FLAT DUMPLINGS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, HOMESTYLE FLAT DUMPLINGS gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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