HOMEMADE VANILLA POWDER, HOMEMADE VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.6 MG | 127% | |
| Niacin | 9.7 MG | 60% | |
| Pantothenic acid | 9.7 MG | 194% | |
| Vitamin B-6 | 1.9 MG | 114% | |
| Folate, total | 194 UG | 49% | |
| Vitamin B-12 | 17.4 UG | 726% | |
| Vitamin K (phylloquinone) | 51.6 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 839 MG | 65% | |
| Iron, Fe | 12.9 MG | 72% | |
| Magnesium, Mg | 52 MG | 12% | |
| Phosphorus, P | 484 MG | 39% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 516 MG | 22% | |
| Zinc, Zn | 14.5 MG | 132% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 90 UG | 164% |
Nutrition Highlights
- Excellent source of protein with 71.0g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (65% of Daily Value per 100g).
- Rich source of Iron, Fe (72% of Daily Value per 100g).
- Good source of Phosphorus, P (39% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Zinc, Zn (132% of Daily Value per 100g).
About HOMEMADE VANILLA POWDER, HOMEMADE VANILLA
HOMEMADE VANILLA POWDER, HOMEMADE VANILLA is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is protein, providing 71.0g of protein, 9.7g of carbohydrates, and 8.1g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
INGREDIENTS: WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, NATURAL FLAVORS; LESS THAN 2% OF: SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, ACESULFAME POTASSIUM, SUCRALOSE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, AND VITAMIN B12.
Dietary Information
HOMEMADE VANILLA POWDER, HOMEMADE VANILLA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HOMEMADE VANILLA POWDER, HOMEMADE VANILLA include Vitamin B-12 (726% DV) , Pantothenic acid (194% DV) , Thiamin (167% DV) , Selenium, Se (164% DV) , and Zinc, Zn (132% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, HOMEMADE VANILLA POWDER, HOMEMADE VANILLA gets 73% of its calories from protein, 10% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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