Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HOMEKIST, COOKIES ICED OATMEAL

Cookies & Biscuits Vista Bakery, Inc. Branded
469 Calories
6.3g Protein
71.9g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.3g 7%
Carbs 71.9g 77%
Fat 15.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 78 MG 2%
Sodium, Na 469 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CORNER STORE, COOKIES, CHOCOLATE CHUNK 481 3.7g 66.7g 22.2g COLLETTIES, SWEDISH ALMONDS COOKIES 500 3.9g 50g 26.9g CHOCOLATE FLAVORED CHIP SOFT 'N CHEWY COOKIES, CHOCOLATE CHIP 480 4g 68g 18g CULINARY CIRCLE, EUROPEAN-STYLE ROLLED WAFERS, CHOCOLATE 500 3.6g 71.4g 21.4g JEWEL BAKE SHOP, SUGAR COOKIES 500 7.1g 71.4g 17.9g SHOPRITE, SANDWICH COOKIES, VANILLA CHOCOLATE 441 2.9g 70.6g 17.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About HOMEKIST, COOKIES ICED OATMEAL

HOMEKIST, COOKIES ICED OATMEAL is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM BICARBONATE (LEAVENING), SALT, RAISIN JUICE, SPICE, MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR

Dietary Information

Notable micronutrients in HOMEKIST, COOKIES ICED OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, HOMEKIST, COOKIES ICED OATMEAL gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOMEKIST, COOKIES ICED OATMEAL

See how HOMEKIST, COOKIES ICED OATMEAL compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about HOMEKIST, COOKIES ICED OATMEAL
Hi! Ask me anything about HOMEKIST, COOKIES ICED OATMEAL — nutrition, recipes, health benefits, or meal ideas.