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HOMEKIST, COOKIES

Cookies & Biscuits Vista Bakery, Inc. Branded
469 Calories
6.3g Protein
71.9g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 25g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 71.9g 74%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 94 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WENDEL'S TRUE FOODS, GINGER COOKIES 419 3.2g 58.1g 19.4g DANCING DEER BAKING CO., CHOCOLATE ALMOND TOFFEE 480 4g 60g 24g GIANNA'S, FRUIT SLICES FROSTED SUGAR COOKIES 464 3.6g 60.7g 21.4g BETTER BITES, SUN BUTTER DO BITES CHOCOLATE ENROBED COOKIE DOUGH 514 7.1g 46.4g 28.6g WHOLE FOODS MARKET, GARLIC SESAME STICKS 571 10.7g 46.4g 39.3g BABA JOON'S CHOCOLATE CHEWIES, COOKIES, ORANGE ALMOND 400 6.7g 53.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (22% DV).

About HOMEKIST, COOKIES

HOMEKIST, COOKIES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM BICARBONATE (LEAVENING), SALT, RAISIN JUICE, SPICE, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in HOMEKIST, COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, HOMEKIST, COOKIES gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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