HOME BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About HOME BAKED BEANS
HOME BAKED BEANS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 21.7g of carbohydrates, and 1.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, NAVY BEANS, BROWN SUGAR, BACON*, SALT AND BAKING SODA.
Dietary Information
HOME BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, HOME BAKED BEANS gets 20% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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