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HOME BAKED BEANS

Canned & Bottled Beans Grandma Brown's Beans, Inc. Branded
124 Calories
6.2g Protein
21.7g Carbs
1.2g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 21.7g 8%
Dietary Fiber 6.2g 22%
Total Sugars 2.3g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.4mg 8%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 21%
Carbs 21.7g 75%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 295 MG 6%
Sodium, Na 264 MG 11%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
WHITE KIDNEY BEANS 77 5.4g 13.9g 0g WHOLE BLACK BEANS 92 6.2g 16.2g 0g LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g DARK RED KIDNEY BEANS 85 6.9g 13.9g 0g GREAT NORTHERN BEANS 85 5.4g 16.2g 0g OMENA ORGANICS, ORGANIC GARBANZO BEANS 69 3.9g 12.3g 0.4g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About HOME BAKED BEANS

HOME BAKED BEANS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 21.7g of carbohydrates, and 1.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, NAVY BEANS, BROWN SUGAR, BACON*, SALT AND BAKING SODA.

Dietary Information

HOME BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, HOME BAKED BEANS gets 20% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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