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HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING

Stuffing Betterer Foods, Inc. Branded
380 Calories
18g Protein
66g Carbs
4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 66g 24%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 6mg 33%
Potassium 840mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 20%
Carbs 66g 75%
Fat 4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 6 MG 33%
Potassium, K 840 MG 18%
Sodium, Na 700 MG 30%

Related Foods in Stuffing

Food Calories Protein Carbs Fat
WHOLE WHEAT TURKEY STUFFING MIX, WHOLE WHEAT TURKEY 357 14.3g 78.6g 3.6g TRADITIONAL HERB STUFFING CROUTONS TOSSED WITH MELTED BUTTER, ONION, CELERY, CARROTS & CLASSIC SPICES, TRADITIONAL HERB 170 5g 23g 8g CHICKEN FLAVORED STUFFING MIX, CHICKEN 536 14.3g 82.1g 17.9g GLUTEN FREE TURKEY FLAVORED STUFFING MIX, TURKEY 536 14.3g 82.1g 17.9g SEAFOOD STUFFING 175 6.1g 14.9g 10.5g BUSH'S BEST, HUMMUS MADE EASY, ROASTED RED PEPPER, ROASTED RED PEPPER 333 8.3g 16.7g 29.2g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (30% DV).

About HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING

HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18g of protein, 66g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Stuffing category.

Ingredients

RIGHTRICE (LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR), QUINOA, SORGHUM, SUNFLOWER OIL, SEA SALT, DEHYDRATED VEGETABLES (ONION, GARLIC), PARSLEY, SUGAR, SPICES, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID

Dietary Information

HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING include Iron, Fe (33% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING gets 19% of its calories from protein, 69% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING

See how HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS, HOLIDAY STUFFING compares to other foods in terms of nutrition:

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