HOLIDAY JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About HOLIDAY JAM
HOLIDAY JAM is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.6g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FRUIT (CRANBERRIES, CHERRIES, STRAWBERRIES, RASPBERRIES), CANE SUGAR, VERMONT MAPLE SYRUP, HOLIDAY SPICES, FRUIT PECTIN
Dietary Information
HOLIDAY JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, HOLIDAY JAM gets 0% of its calories from protein, 115% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HOLIDAY JAM
See how HOLIDAY JAM compares to other foods in terms of nutrition:
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- HOLIDAY JAM vs TRIPLE BERRY FRUIT SPREAD, TRIPLE BERRY
- HOLIDAY JAM vs RED RASPBERRY FRUIT SPREAD, RED RASPBERRY
- HOLIDAY JAM vs BLUEBERRY + JALAPENO PRESERVES, BLUEBERRY + JALAPENO
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