HOJA DE LAUREL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (28.6g per 100g), supporting digestive health.
About HOJA DE LAUREL
HOJA DE LAUREL is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
INGREDIENTS: BAY LEAVES.
Dietary Information
HOJA DE LAUREL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 307 calories per 100 grams, HOJA DE LAUREL gets 9% of its calories from protein, 93% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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