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HODGSON MILL, PANCAKE MIX, BUTTERMILK

Bread & Muffin Mixes Hodgson Mill Inc Branded
325 Calories
10g Protein
72.5g Carbs
3.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 825mg 36%
Total Carbohydrate 72.5g 26%
Dietary Fiber 12.5g 45%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 3.6 MG 20%
Sodium, Na 825 MG 36%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
MUFFIN MIX 381 4.8g 71.4g 8.3g MUFFIN MIX 395 5.3g 73.7g 7.9g MUFFIN MIX 379 4.6g 78.8g 6.1g CORNBREAD & MUFFIN MIX 394 3.0g 75.8g 7.6g PUMPKIN BREAD BAKING MIX 375 5g 85g 1.3g PANKO BREAD CRUMBS 393 10.7g 60.7g 12.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About HODGSON MILL, PANCAKE MIX, BUTTERMILK

HODGSON MILL, PANCAKE MIX, BUTTERMILK is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, OAT BRAN, YELLOW CORN MEAL, BROWN MILLED FLAX SEED, BUTTERMILK, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.

Dietary Information

HODGSON MILL, PANCAKE MIX, BUTTERMILK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HODGSON MILL, PANCAKE MIX, BUTTERMILK include Calcium, Ca (38% DV) , Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, HODGSON MILL, PANCAKE MIX, BUTTERMILK gets 12% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HODGSON MILL, PANCAKE MIX, BUTTERMILK

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