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Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5"

Bread (Frozen) Bake Crafters Food Company Branded
263 Calories
8.8g Protein
49.1g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.0mg 17%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 49.1g 81%
Fat 2.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 123 MG 3%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5"

Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5" is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (as a mold inhibitor)

Dietary Information

Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5" is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5" include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5" gets 13% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5"

See how Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5" compares to other foods in terms of nutrition:

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