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Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5""

Bread Bake Crafters Food Company Branded
228 Calories
7.0g Protein
43.9g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.6mg 15%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 43.9g 83%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.5 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 140 MG 3%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5""

Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"" is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the Following Ingredients; Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.

Dietary Information

Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"" is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"" gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5""

See how Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"" compares to other foods in terms of nutrition:

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