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Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5"

Bread Bake Crafters Food Company Branded
246 Calories
7.0g Protein
45.6g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.6mg 15%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 83%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 158 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.6 MG 15%
Potassium, K 70 MG 1%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Folate, total (40% DV).

About Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5"

Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5" is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients; Salt, Soy Flour, Sodium Stearoyl Lactylate, Beta Carotene, Natural and Artificial Flavors, Enzymes, Non-Hydrogenated Palm Oil, Calcium Propionate (as a mold inhibitor)

Dietary Information

Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5" is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5" include Folate, total (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5" gets 11% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5"

See how Hoagie Rolls, Hawaiian, Pan Baked, Split Top, Fully Sliced, 5.5" compares to other foods in terms of nutrition:

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