HOAGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (28% DV).
About HOAGIE
HOAGIE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 51.5g of carbohydrates, and 2.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, WHEAT FLOUR, CORN STARCH, DIACETYL TARTARIC ACID ESTERS OF MONODIGLYCERIDES [DATEM], MALTED BARLEY FLOUR, CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE, ENZYMES, CALCIUM PROPIONATE (A PRESERVATIVE).
Dietary Information
HOAGIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOAGIE include Thiamin (83% DV) , Niacin (28% DV) , Sodium, Na (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, HOAGIE gets 14% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOAGIE
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