HIME, PREPARED VEGETABLES IN SOY SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (29% DV).
About HIME, PREPARED VEGETABLES IN SOY SAUCE
HIME, PREPARED VEGETABLES IN SOY SAUCE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.2g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
BAMBOO SHOOTS, CARROT, BURDOCK ROOT, SHIITAKE BLACK MUSHROOMS, DRIED BEAN CURD (SOYBEANS, WATER, SALT, CALCIUM CHLORIDE), FRIED BEAN CURD (SOYBEANS, WATER, CORN OIL, SALT, CALCIUM CHLORIDE), SOYSAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, SALT, MONOSODIUM GLUTAMATE.
Dietary Information
HIME, PREPARED VEGETABLES IN SOY SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIME, PREPARED VEGETABLES IN SOY SAUCE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, HIME, PREPARED VEGETABLES IN SOY SAUCE gets 9% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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