Hillshire Farm Split Black Oak Ham
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 457 MG | 10% | |
| Sodium, Na | 1,130 MG | 49% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Sodium, Na (49% DV).
About Hillshire Farm Split Black Oak Ham
Hillshire Farm Split Black Oak Ham is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.4g of protein, 1.5g of carbohydrates, and 8.4g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Cured with: Water, vinegar, and 2% or less: salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.
Dietary Information
Hillshire Farm Split Black Oak Ham is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Hillshire Farm Split Black Oak Ham include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, Hillshire Farm Split Black Oak Ham gets 45% of its calories from protein, 4% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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