HILAND, DRY CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (0.4g per 100g).
About HILAND, DRY CURD COTTAGE CHEESE
HILAND, DRY CURD COTTAGE CHEESE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 1.8g of carbohydrates, and 0.4g of fat. This food belongs to the Cheese category.
Ingredients
GRADE A PASTEURIZED SKIM MILK, CHEESE CULTURES AND ENZYMES.
Dietary Information
HILAND, DRY CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, HILAND, DRY CURD COTTAGE CHEESE gets 80% of its calories from protein, 8% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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