HIGH PROTEIN TEXTURED VEGETABLE PROTEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 300 MG | 71% | |
| Phosphorus, P | 708 MG | 57% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Magnesium, Mg (71% of Daily Value per 100g).
About HIGH PROTEIN TEXTURED VEGETABLE PROTEIN
HIGH PROTEIN TEXTURED VEGETABLE PROTEIN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 29.2g of carbohydrates, and 0g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
DEFATTED SOY FLOUR.
Dietary Information
HIGH PROTEIN TEXTURED VEGETABLE PROTEIN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN TEXTURED VEGETABLE PROTEIN include Magnesium, Mg (71% DV) , Iron, Fe (63% DV) , Phosphorus, P (57% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, HIGH PROTEIN TEXTURED VEGETABLE PROTEIN gets 60% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HIGH PROTEIN TEXTURED VEGETABLE PROTEIN
See how HIGH PROTEIN TEXTURED VEGETABLE PROTEIN compares to other foods in terms of nutrition:
- HIGH PROTEIN TEXTURED VEGETABLE PROTEIN vs ORGANIC WHOLE WHEAT PASTRY FLOUR
- HIGH PROTEIN TEXTURED VEGETABLE PROTEIN vs CORN STARCH
- HIGH PROTEIN TEXTURED VEGETABLE PROTEIN vs BUCKWHEAT FLOUR
- HIGH PROTEIN TEXTURED VEGETABLE PROTEIN vs NIGERIAN POUNDED YAM
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