HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 136.4 MG | 152% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 3.9 MG | 297% | |
| Niacin | 45.5 MG | 284% | |
| Pantothenic acid | 22.7 MG | 455% | |
| Vitamin B-6 | 4.5 MG | 267% | |
| Folate, total | 909 UG | 227% | |
| Vitamin B-12 | 13.6 UG | 568% | |
| Vitamin K (phylloquinone) | 181.8 UG | 152% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,545 MG | 350% | |
| Iron, Fe | 40.9 MG | 227% | |
| Magnesium, Mg | 909 MG | 216% | |
| Phosphorus, P | 4,545 MG | 364% | |
| Potassium, K | 1,545 MG | 33% | |
| Sodium, Na | 3,364 MG | 146% | |
| Zinc, Zn | 34.1 MG | 310% | |
| Copper, Cu | 4.5 MG | 505% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 159 UG | 289% |
Nutrition Highlights
- Excellent source of protein with 272.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (350% of Daily Value per 100g).
- Rich source of Iron, Fe (227% of Daily Value per 100g).
- Rich source of Magnesium, Mg (216% of Daily Value per 100g).
- Rich source of Phosphorus, P (364% of Daily Value per 100g).
About HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM
This plant-based milk alternative, created by Premier Nutrition Corporation, is a high-protein beverage designed to support muscle recovery and satiety. With a significant 272.73g of protein per 100g serving, primarily sourced from a milk protein blend, it contributes substantially to daily protein intake. The shake also contains carbohydrates (45.45g) and fats (27.27g) per 100g, providing energy and essential fatty acids. While a convenient source of protein, it should be incorporated into a balanced diet that includes whole foods and diverse nutrient sources. Consider the overall calorie content (1455.00 cal per 100g) when integrating into a weight management plan.
Ingredients
WATER, PREMIER PROTEIN SHAKE PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS 1% OR LESS OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, INULIN, CELLULOSE GEL AND CELLULOSE GUM, MAGNESIUM PHOSPHATE, DATEM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], ZINC AMINO ACID CHELATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN [VITAMIN B12], PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL [VITAMIN D3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE.
Dietary Information
HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM include Vitamin B-12 (568% DV) , Copper, Cu (505% DV) , Pantothenic acid (455% DV) , Phosphorus, P (364% DV) , and Calcium, Ca (350% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,455 calories per 100 grams, HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM gets 75% of its calories from protein, 12% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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