HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 136.4 MG | 152% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 3.9 MG | 297% | |
| Niacin | 45.5 MG | 284% | |
| Pantothenic acid | 22.7 MG | 455% | |
| Vitamin B-6 | 4.5 MG | 267% | |
| Folate, total | 909 UG | 227% | |
| Vitamin B-12 | 13.6 UG | 568% | |
| Vitamin K (phylloquinone) | 181.8 UG | 152% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,545 MG | 350% | |
| Iron, Fe | 40.9 MG | 227% | |
| Magnesium, Mg | 909 MG | 216% | |
| Phosphorus, P | 4,545 MG | 364% | |
| Potassium, K | 3,636 MG | 77% | |
| Sodium, Na | 3,000 MG | 130% | |
| Zinc, Zn | 34.1 MG | 310% | |
| Copper, Cu | 4.5 MG | 505% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 159 UG | 289% |
Nutrition Highlights
- Excellent source of protein with 272.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (350% of Daily Value per 100g).
- Rich source of Iron, Fe (227% of Daily Value per 100g).
- Rich source of Magnesium, Mg (216% of Daily Value per 100g).
- Rich source of Phosphorus, P (364% of Daily Value per 100g).
About HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM
This plant-based milk alternative, offered by Premier Nutrition Corporation, aims to deliver a substantial protein boost in a creamy, strawberry-flavored shake. Its high protein content (272.73g per 100g) is a key nutritional feature, alongside moderate levels of carbohydrates (36.36g) and fats (27.27g). Intended for those seeking to increase their protein intake, this shake can be incorporated into a balanced diet as a post-workout recovery drink or a convenient source of protein for individuals with specific dietary needs. However, due to its high calorie count (1455.00 cal per 100g), portion control is essential to maintain a balanced caloric intake. Consider it as part of a broader nutritional plan that includes a variety of whole foods.
Ingredients
WATER, PREMIER PROTEIN SHAKE PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS 1% OR LESS OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, INULIN, CELLULOSE GEL AND CELLULOSE GUM, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, MAGNESIUM PHOSPHATE, DATEM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], ZINC AMINO ACID CHELATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN [VITAMIN B12], PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL [VITAMIN D3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE.
Dietary Information
HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM include Vitamin B-12 (568% DV) , Copper, Cu (505% DV) , Pantothenic acid (455% DV) , Phosphorus, P (364% DV) , and Calcium, Ca (350% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,455 calories per 100 grams, HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HIGH PROTEIN SHAKE, STRAWBERRIES & CREAM
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