HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 833% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 50 MG | 313% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 8.8 MG | 515% | |
| Vitamin B-12 | 26.3 UG | 1094% | |
| Vitamin K (phylloquinone) | 400 UG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 337% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 5,000 MG | 106% | |
| Sodium, Na | 2,500 MG | 109% | |
| Zinc, Zn | 56.3 MG | 511% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 9 MG | 391% | |
| Selenium, Se | 219 UG | 398% |
Nutrition Highlights
- Excellent source of protein with 187.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (337% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
- Rich source of Potassium, K (106% of Daily Value per 100g).
About HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY
This strawberry-flavored milk additive offers a significant protein boost, designed to supplement daily nutritional intake. It is formulated with a blend of milk and soy proteins alongside carbohydrates and fats derived from various oils. With a high protein content (187.50g per 100g), it can aid in muscle recovery and satiety. However, its substantial caloric and carbohydrate content (2375.00 cal and 237.50g carbs per 100g, respectively) necessitates moderation. Integrating this shake into a balanced diet requires careful consideration of individual caloric needs and macronutrient ratios. It is essential to adjust other food sources to avoid exceeding daily recommendations for sugars and fats.
Ingredients
WATER, DIAFILTERED SKIM MILK, SUGAR, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SOY OIL, SOY PROTEIN ISOLATE, CANOLA OIL, CORN OIL, LESS THAN 0.5% OF POTASSIUM CITRATE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM PHOSPHATE DIBASIC, SALT (SODIUM CHLORIDE), SODIUM CITRATE, SODIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, LYCOPENE FOR COLOR, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, ALPHA-TO-COPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN, LACTASE.
Dietary Information
HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY include Vitamin B-12 (1094% DV) , Vitamin C, total ascorbic acid (833% DV) , Copper, Cu (694% DV) , Pantothenic acid (625% DV) , and Vitamin B-6 (515% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,375 calories per 100 grams, HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY gets 32% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY
See how HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY compares to other foods in terms of nutrition:
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- HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY vs CARAMEL LATTE FLAVOR COFFEE CREAMER, CARAMEL LATTE
- HIGH PROTEIN NUTRITIONAL SHAKE, STRAWBERRY vs FORTIFICADA DRY WHOLE MILK
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